Author: Lavdance

Look up while you dance

Look up while you dance

Looking at your own feet is definitely something that beginners do when they start learning a new dance. Although this…

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Stretching: an overview

Stretching: an overview

Stretching consists of exercises designed to develop muscle & articular flexibility. Stretching exercises bend, stretch, lengthen & extend muscles and…

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The History of Samba

The History of Samba

Samba History Samba. The happy dance that most people think is Brazilian is in fact, inextricably tied to Africa. The…

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Be One with your mirror

Be One with your mirror

Practice body rolls against a mirror or wall. You can start a downward roll with your head and follow with…

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Kizomba History

Kizomba History

Kizomba appeared in Africa in the late 1970s, with influences attributed to Angola. Kizomba is characterized by a slower, romantic…

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Work on your abs

Work on your abs

Salsa Tips: Work on your absWork on your abs with regular sit-ups and you will significantly improve your dancing skills!…

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Fady Fusion

Fady Fusion

Fady Fusion started dancing Salsa and Bachata 14 years ago in Vitoria Spain. After some time decided to go to…

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Look at other dancers

Look at other dancers

Another great way to improve your dancing skills is by watching other dancers — this could either be on your…

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Salsa History

Salsa History

Did you know that Salsa is originated from Eastern Cuba? The Salsa we listen to nowadays is said to be…

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Dancing shoes

Dancing shoes

Dance tips: The most suitable dance shoes have leather or suede soles. Avoid thick rubber soles or shoes that do…

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